How puzzles taught me mindfulness and helped me re-connect with my inner child A few years back I found myself hitting rock-bottom. Actually, it doesn’t qualify as a hit. Rather it was a five-year-long walk towards a complete breakdown of my body, soul, and mind. The wrack in my ship was caused by a great weight loss, after +10 years of constant bullying, crossing path with my compulsive perfectionist-personality during law school (shout out to my Libra moon, Virgo South…
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The missing piece to mindfulness
